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Our modern era has wreaked havoc on many aspects of our health, but perhaps nothing is as concerning as what conventional life is doing to our guts.
In this podcast episode, I’m joined by holistic nutritionist and gut health guru Josh Dech to take a DEEP dive into why America has some of the worst gut health in the world. Josh is excellent at explaining these topics in a practical, tactical, and interesting way. Plus, he blew my mind with the facts around a common parasite– don’t miss this one!
Podcast Episode Highlights
- Josh’s background and why he is so passionate about gut health
- Ignoring the modern narrative about what is ‘normal’
- Health connections to gut health
- The main causes of gut issues
- History of health, germs, and medicine
- The wonders of microorganisms and microbes
- The downside of being a culture of measurement
- How to start fixing our gut health
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Podcast Episode Resources and Links Mentioned
Learn more about Josh Dech here: https://gutsolution.ca/
Learn more about Genuine Beef Co. here: https://genuinebeefco.com/
While supplies last, get 15% off our Genuine Beef Freezer Filler Special! Learn more here: https://www.theprairiehomestead.com/freezer
Order my NEW book Old-Fashioned on Purpose now and get exclusive bonuses! http://oldfashionedbook.com/
Have a message you want to share with the world? Apply to be a guest on the Old-Fashioned on Purpose podcast here: https://www.theprairiehomestead.com/podcast-guest-application
Weekly musings from my homestead: http://theprairiehomestead.com/letter
My essays on an old-fashioned life: www.prairiephilosophy.com
My homesteading tutorials & recipes: www.theprairiehomestead.com
Our Wyoming-raised, grass-finished beef: http://genuinebeefco.com
Jill on Twitter: http://twitter.com/homesteader
Jill on Instagram: @jill.winger
Jill on Facebook: http://facebook.com/theprairiehomestead
More Health Tips & Resources:
- An Old-Fashioned Remedy for Depression (podcast episode)
- How to Opt-Out of Toxic Mainstream Skincare (podcast episode)
- How to Build Your Natural Preparedness Cabinet with Essential Oils (podcast episode)
- Make Your Own Homestead Medicine (podcast episode)
