Podcasts

In this deeply personal podcast episode, I’m sharing about walking through the biggest life transition I’ve ever faced. I reflect on how I got here, the vulnerability of being cracked open, and the strange mix of grief, relief, fear, and hope that can all exist at once. I also explore what not to say to someone in a tender season, how we often project our own stories & expectations onto other people’s lives, and why big ...Continue Reading

Today, I’m exploring the power of identity and how it shapes us, anchors us, and sometimes quietly begins to confine us. Even the identities that are good and meaningful can become cages when we cling to them too tightly or start to outgrow the version of ourselves they were built around. In this episode, I unpack how to recognize when an identity is supporting you versus trapping you, the questions worth asking when everything starts ...Continue Reading

Learning to rope at 40 has humbled me in all the best and worst ways, because nothing exposes your ego faster than being a beginner in front of people who’ve been doing something their whole lives. In this episode, I’m talking about a phrase I’ve been repeating to myself in the branding pen: embarrassment is the cost of entry. We’ll explore what this phrase means, why so many of us feel threatened by embarrassment, our addictions to ...Continue Reading

In this podcast episode, I’m sharing what I’d do if I were starting an online business from scratch in 2026. I'll chat about my own business story, what’s changed in the online world, and the core principles I believe still matter most. If you’ve been dreaming about starting an online business of your own, this episode should give you some tips and encouragement as you start your own business adventure. Podcast Episode ...Continue Reading

In this podcast episode, I’m sharing details on how I’m cooking these days. I'll explain why rigid recipes and traditional meal plans just don’t work well for our full, ever-changing family life. We’ll talk about the strategies and principles I lean on instead, including how to make peace with a more flexible approach to food, and why giving yourself permission to experiment can be so freeing. I’m also diving into the art of using ...Continue Reading