Cooking with oils tend to be looked at as a no-no in the culinary world. However, with a little practice and some care, essentials oils have become a vital addition to my kitchen cabinet. Today we’re going to investigate how to asses any dangers with essential oils, the efficacy of cooking with them, and the incredible flavor benefits from good oils. Most important, you’ll learn how to separate the good oils from the bad so to ensure you’re putting quality oils in your food.
Some highlights from the episode:
- Why ingesting oils and cooking with oils are two different things
- My favorite oils to use in my cooking
- Why using herbs and oils is the best bet
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Podcast Episode Resources and Links Mentioned
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