Outside of pressure canning, fermentation might be the most intimidating process to tackle in the kitchen. For most of you it’s probably difficult to even name any fermented foods you enjoy eating. Believe it or not, fermenting foods is much easier than you might expect, and this process creates some amazing foods like pickles, sauerkraut, and yogurt. On today’s episode, I cover everything you need to know to get started with fermentation. This includes jars, starters, step-by-step instructions, and so much more. Also, discover the amazing health benefits of fermented foods and why they’ll help you kick that pro-biotic supplement to the curb.
>> If you're falling in love with the idea of an old-fashioned kitchen full of incredible homemade food, check out my free Heritage Kitchen handbook at http://www.heritagekitchenhandbook.com
>> Join my Homegrown homestead mentorship: http://yourhomesteadmentor.com
>> To begin this homesteading journey, head to http://www.theprairiehomestead.com/grow to access my full library of resources to guide you down the path.
>> Follow Jill on YouTube: http://youtube.com/theprairiehomestead
>> Follow Jill on Instagram: http://instagram.com/theprairiehomestead
>> Follow Jill on Facebook: http://facebook.com/theprairiehomestead