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For many health conscious individuals out there, fat might as well be a four letter word. The sheer thought of using fat to cook might even send chills up your spine. Fear not my friends. Not only do the right fats add a ton of flavor, but many are even good for you. I did a ton of research while building my ideal homestead kitchen, and fat was the common ingredient tying the best recipes together. Listen today to find out all of my favorite fats and receive an incredible offer on my favorite olive oil!
Some highlights from the episode:
- Why vegetable oils are a non-starter
- Why you should avoid any fat that is heavily processed
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Podcast Episode Resources and Links Mentioned
Visit Fresh Pressed to get your $1 bottle of olive oil https://www.getfresh23.com
If you’re falling in love with the idea of an old-fashioned kitchen full of incredible homemade food, check out my free Heritage Kitchen handbook at http://www.heritagekitchenhandbook.com
Ready to join the newsletter for mavericks who value free-thinking, ditching the status quo, and taking charge of every part of our lives? Click now! https://www.theprairiehomestead.com/freethinker
To get my comprehensive canning e-book, visit http://learnhowtocan.com/
If you’re ready to begin this homesteading journey, head to http://www.theprairiehomestead.com/grow to access my full library of resources to guide you down the path.
Design your dream homestead with my FREE handbook— grab it here: http://theprairiehomestead.com/layout
Head to http://prairieplanner.com/ to get your Prairie Planner today!
Get Old-Fashioned on Purpose hats & shirts at www.homesteadswag.com
Follow Jill on Twitter: http://twitter.com/homesteader
More Healthy Eating Tips:
- 8 Healthy Alternatives to Soda (blog post)
- How to Start Buying Local Food (blog post)
- How to Make Peanut Butter From Scratch (recipe)
- Demystifying Grocery Ingredients (podcast)