Podcast: Play in new window | Download
Eating fruits and vegetables fresh off the vine is always the preferred method for optimum nutritional value. Unfortunately, it’s not always possible to consume our fresh foods before they go bad. So what’s the best way to preserve the harvest? Research shows that proper canning is the best way to ensure nutrients remain locked in your foods as long as possible. Listen today to discover everything you need to know about the shelf-life of nutrients when it comes to preserved foods.
Some highlights from the episode:
- Tips on the best recipes for preserving nutrients
- Canning, freezing, or dehydrating?
- How not to preserve your food
Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!
Podcast Episode Resources and Links Mentioned
Do you want to start canning but don’t know where to begin? Head over to https://www.learnhowtocan.com for everything you need to get started today!
Ready to join the newsletter for mavericks who value free-thinking, ditching the status quo, and taking charge of every part of our lives? Click now! https://www.theprairiehomestead.com/freethinker
Design your dream homestead with my FREE handbook— grab it here: http://theprairiehomestead.com/layout
Head to http://prairieplanner.com/ to get your Prairie Planner today!
Head to http://www.theprairiehomestead.com/grow to get complimentary access to my best homestead resources.
Get Old-Fashioned on Purpose hats & shirts at www.homesteadswag.com
Follow Jill on Twitter: http://twitter.com/homesteader
More Food Preservation Tips:
- How to Maximize Your Micro Harvests (podcast episode)
- Canning Pumpkin the Easy Way (blog post)
- Homemade Herb Salt (blog post)